WHAT WE OFFER!
GET YOUR FIRST CLASS FREE!
Enjoy a free trial class in any discipline of your choice!
(Excludes Private Training)
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MMA
Grizzly Bear Academy's MMA Training is a comprehensive program that covers various martial arts disciplines, providing students with a well-rounded skill set for mixed martial arts. While our curriculum includes elements of Muay Thai, it goes beyond, encompassing a wide range of techniques. Under the guidance of experienced coaches, students will master striking, grappling, and ground techniques, preparing them to excel in the world of MMA. Join us and unleash your full potential as an MMA fighter!
JIU-JITSU
Grizzly Bear Academy's Jiu-Jitsu program offers a dynamic and versatile approach, incorporating elements of wrestling and judo to create a well-rounded training experience. Our expert instructors guide students through the art of ground grappling, submissions, and strategic techniques. Whether you're a beginner or an experienced practitioner, our Jiu-Jitsu classes provide a supportive environment to enhance your skills and boost your confidence. Join us and discover the transformative power of Jiu-Jitsu at Grizzly Bear Academy!
BOXING
Grizzly Bear Academy's Boxing Training is a high-energy and intensive program that hones your boxing skills to perfection. Under the expert guidance of seasoned coaches, you'll learn the art of powerful punches, precise footwork, and defensive maneuvers. Whether you're a beginner or a seasoned boxer, our training sessions cater to all levels of experience. Join us to unleash the fighter within and experience the thrill of boxing at Grizzly Bear Academy!
Other Supplementary Classes:
Beyond the ring and the mat, Grizzly Bear Academy offers an extensive range of supplementary and specialty classes to enrich your journey:
- Kickboxing: The electrifying fusion of boxing and powerful kicking techniques, offering a dynamic full-body workout and empowering martial arts experience. Unleash your potential at Grizzly Bear Academy South Africa!
- Submission Grappling: Enhance your ground game with techniques that focus on dominating opponents and achieving swift submissions.
- HIIT: Experience high-intensity interval training that will push your physical limits, boosting your endurance and maximizing fat burning.
- Women’s Classes: Empowering and inclusive, these classes are tailored to the specific needs and goals of our female warriors, fostering a supportive community of like-minded individuals.
- Strength and Conditioning: Our specialized courses are designed to help you build a strong and resilient body, essential for excelling in any combat sport.
- Self-Defense: Gain the confidence to protect yourself and your loved ones in real-world scenarios, learning practical self-defense techniques from experienced instructors.
- Bully Proofing: Equip your children with essential self-defense and anti-bullying strategies, promoting confidence and resilience in young minds.
- Fitness: Tailored to meet individual goals, our fitness programs cater to all levels, ensuring you achieve peak physical condition.
- Cage Fighting: For the fearless competitors, our advanced training prepares you to step into the cage and face the ultimate challenge.
- Youth Classes: Nurturing the next generation of champions, our youth classes foster discipline, respect, and a passion for physical fitness.
At Grizzly Bear Academy, we measure our success not just by the skills we impart but by the profound impact we have on the lives of our warriors.
